The Bhagavad Gita says, "Yoga is skill in action." 

Committing to and graduating from a yoga teacher training is an incredible accomplishment. In 200 hours (at a minimum), you learned the fundamentals of asana, anatomy, and philosophy. Each new insight gives way to new questions and explorations - and so the life-long practice of yoga unfolds. 

While a teacher training forms a foundation for your teachings to stand upon, it doesn't necessarily prepare you to teach a clear, professional, and confident class. On the other hand, yoga is not just an intellectual pursuit. It is meant to be experienced. Likewise, in order to teach, you have to start teaching! A mentorship is an opportunity to hone your skills under the guidance of an experienced teacher. 

Together, we will create a customized program that suits your particular needs and areas of curiosity including but not limited to:

Anatomy - Alignment - Assists - Sequencing: theory and practical sequence planning - Methodology - Philosophy/Subtle body - Meditation/Pranayama - Holding the room - Best business practices

Monthly Program Structure:         

• Weekly one-on-one meetings

• Class feedback sessions - 1 per month

• Assist and observe classes - at least 1 per week

• Take at least 1 class per week

• Exploration and discussion of reading(s) assigned

Price:

Monthly mentorship - $1,000 per month

Scheduling + Duration:

The duration and scheduling of your program will be determined based on availability and needs.

To inquire to register, please contact me at stefanie.eris@gmail.com.

Registered Contiuing Education Provider through Yoga Alliance